• Chana Studley

Uh?

Updated: Jul 5, 2019

I think relief really came when I saw that the content of my thoughts, ie the story of who I thought I was, the things that happened to me, was what I thought I was supposed to pay attention to. In that innocent misunderstanding I was always seeking to do something about the discomfort, the injustice or the problem, to fix it or make it go away. Now that I see its not what I'm thinking but that I'm thinking, that thought is a natural flow of some kind of mystical energy, that there will always be another thought, then I don't have to fix anything!

A new thought is going to come and this next one is always full of opportunity for me to experience my innate wellbeing and peace of mind

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The Myth of Low Self-Esteem