When I was in London last month for a conference an analogy came to me, so see if it makes sense to you. People kept asking me how to get...

I was just reading some research into the connection between chronic pain and stress and I thought about Mrs. Bennet. For those of my...

I was once in a class where the teacher described being self employed as exciting. I burst out laughing because as someone who has been...

I think relief really came when I saw that the content of my thoughts, ie the story of who I thought I was, the things that happened to...

I had an insight about diagnosis. Imagine your worst day, you haven't slept in a week, you had a fight with your partner, got caught in...

When I used to get stressed I would speed up, I didn't mean to, it just happened. My heart started to beat a little faster, my muscles...

I went through some terrible things in my 20s. I had no idea how to handle them and so I would retell myself ( and anyone who would...

I was telling a friend today that I have hardly ever had to work! What I meant was that I have been very blessed to do work that I love...